What Is Pound for Pound Gym?
Pound for Pound is a women’s gym. It is an online coaching platform for women ages 40 and over. We assist with putting together and carrying out (one on one & group sessions), nutrition guidance, and mental health awareness in hopes of helping you achieve your overall health and wellness goals.
“It’s not just exercise, it’s about changing lives, pound for pound.”
ABOUT ME
My name is Nikki, and I have been a personal fitness trainer for more than 10+ years. I have worked with men and women on exercise goals as well as nutrition guidance. I have worked in gyms for some time and felt compelled to start online coaching to help more women reach their wellness goals as Pound for Pound Gym is a women’s gym.
Dream it
Dream it
We’re here to help you on your journey to better overall health. Select the appointment type you would like to begin with and let’s get started.
